Dr. Jada Jackson, Dallas therapist and mental wellness expert.

About Dr. Jada

I’m Dr. Jada Jackson — a Licensed Professional Counselor, speaker, and media personality passionate about helping people heal, grow, and live with clarity.
Through my work on-air and inside the ThinkWell+ Counseling & Wellness Lounge, I blend psychology, faith, and culture to create real, relatable pathways to mental and emotional wellness. My approach is simple: bring peace to the mind, power to the purpose, and presence to the moment.

  • A woman lying down on a white fluffy rug with her hands covering her face, wearing rings and a tattoo on her forearm. Dallas therapist Dr. Jada Jackson offering therapy and wellness support.

    Anxiety & Stress Management Therapy

    When your mind won’t quiet and your body feels constantly on edge, it’s time to reset.
    At the ThinkWell+ Lounge, I help you identify the patterns that fuel anxiety and teach neuroscience-based tools to restore calm, clarity, and control — so you can think well and live well.

  • A smiling couple hugging indoors. Dallas therapist Dr. Jada Jackson offering therapy and wellness support.

    Couples Counseling & Relationship Therapy

    Healthy love doesn’t just happen — it’s built.
    In my couples sessions, we uncover the emotional habits that keep you stuck, strengthen communication, and rebuild trust. Whether you’re dating, engaged, or married, this is a safe space to learn how to love with empathy, honesty, and emotional intelligence.

  • Close-up of a person's face with a tear running down their cheek. Dallas therapist Dr. Jada Jackson offering therapy and wellness support.

    Trauma Recovery & Emotional Regulation Therapy

    Old wounds don’t have to define your story.
    Using trauma-informed techniques and expressive identity work, I guide you toward healing emotional triggers, rewriting limiting narratives, and reclaiming your sense of safety and self. It’s time to turn survival into strength.

  • Woman with long wavy hair reaching out with her arms against a clear blue sky. Dallas therapist Dr. Jada Jackson offering therapy and wellness support.

    Women’s Empowerment & Identity Therapy

    You’ve achieved so much — but somewhere along the way, you lost your sense of you.
    These sessions are designed for high-achieving, purpose-driven women ready to rediscover their voice, rebuild confidence, and reconnect with peace. Together, we’ll cultivate balance, authenticity, and a renewed sense of worth.

Dallas therapy services led by Dr. Jada Jackson, mental wellness counselor and speaker.
Dr. Jada Jackson providing therapy and mental wellness support in Dallas, Texas

Let’s work together

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